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Ready to LIVE LIFE without LIMITS?
Ready for LASTING RESULTS?

Click "LEARN MORE"
for
2 FREE Sessions 

Click "LEARN MORE"for
2 FREE Sessions 

Ready to LIVE LIFE without LIMITS?
Ready for LASTING RESULTS?
120 Keene Road, Richland WA 99352
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120 Keene Road, Richland WA 99352
  • Instagram
  • Facebook
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We have helped countless people get in the BEST SHAPE of their lives

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While we are new to Tri Cities, we have been doing this since 2018.  Our model is nearly 30 years old...tried and true. 

 

We welcome people of all fitness levels. Our superior customized personal training system is uniquely focused on clients who want to be in the best shape of their lives — not just the younger fitness fanatics that many gyms target. We know that people do better with coaching, encouragement, support and accountability.

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1. BOOK STUDIO TOUR

Click "LEARN MORE" to take the first step to feeling the best you have in years

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2. MEET WITH A TRAINER

Meet with an expert trainer to discover the personalized training style that fits you best.

Personal Training Types

HOW IT WORKS
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Start Getting Results faster than ever with our premiere personal training program that has helped hundreds of people live life without limits.

3. Get Results
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HOW IT WORKS
1. BOOK STUDIO TOUR

Click "LEARN MORE" to take the first step to feeling the best you have in years

IMG_4360.jpg
2. MEET WITH A TRAINER

Meet with an expert trainer to discover the personalized training style that fits you best.

IMG_2400_edited.jpg
3. Get Results

Start Getting Results faster than ever with our premiere personal training program that has helped hundreds of people live life without limits.

Real Stories, Real Results

Personal Training Types

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Optimal Life

  • Sets and reps based

  • Feels like 1 on 1 personal training

  • Focuses on balance, stability & fall prevention

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Optimal Life

  • Sets and reps based

  • Feels like 1 on 1 personal training

  • Focuses on balance, stability & fall prevention

Semi Private

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  • Sets and reps based

  • Feels like 1 on 1 personal training

  • More time to work on more complex exercises & get form right

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Group Training

  • Time based

  • 3 types:

  • BASE: active recovery & form work​

  • BURN: calorie burner

  • BUILD: strength & Power

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Semi Private

  • Sets and reps based

  • Feels like 1 on 1 personal training

  • More time to work on more complex exercises & get form right

IMG_0947.jpg

Group Training

  • Time based

  • 3 types:

  • BASE: active recovery & form work​

  • BURN: calorie burner

  • BUILD: strength & Power

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Our trainers tailor exercises just for you

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JANELLE 

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Owner

Claim 2 FREE Sessions & Request A Studio Tour
What are you LOOKING FOR in a gym? CHECK ALL that apply
Select Time Range for your 30 min Studio Tour
May 2025
SunMonTueWedThuFriSat
Week starting Sunday, May 11
Time zone: Coordinated Universal Time (UTC)Business location
Saturday, May 17
10:00 AM - 11:00 AM
11:00 AM - 12:00 PM
12:00 PM - 1:00 PM
1:00 PM - 2:00 PM
Claim 2 FREE Sessions & Request A Studio Tour
What are you LOOKING FOR in a gym? CHECK ALL that apply
Select Time Range for your 30 min Studio Tour
May 2025
SunMonTueWedThuFriSat
Week starting Sunday, May 11
Time zone: Coordinated Universal Time (UTC)Business location
Saturday, May 17
10:00 AM - 11:00 AM
11:00 AM - 12:00 PM
12:00 PM - 1:00 PM
1:00 PM - 2:00 PM
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